Monthly Archives: January 2016

Pucker Up! 3 Ingredient Lip Moisturizer


3 Ingredient Lip Moisturizer (All-Natural)

Have you ever looked at the ingredients in store-bought lip moisturizers? I will cringe at them, which is why I came up with my own recipe.

Heal and protect your lips with this easy recipe. Melt all 3 ingredients and place in glass jars. Add your essential oil drops and place in fridge to set. Once set, put one in your purse and the rest you can give as gifts.

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Are You Ready To Create The Life You Want?

You may be feeling stuck in your life or living pay check to pay check, but know that if you change your thoughts you can change your life.

Have you ever wanted to achieve something so bad, but gave up?  Were you lacking direction?  If only you had a mentor or someone to help you get there to show you the way.  Maybe you’re not sure how to get there.

I lived it and once was there too.  I had to climb the ladder to reach the top and it wasn’t pretty or easy.  I worked in the fast food industry while going to college at nights.  I would sleep whenever I could find the opportunity.  But, I was determined to get my accounting degree and create a better life for myself.

I finally got there and the journey to get there was the best part.  It was an inspiring and challenging journey that I will never forget.  I made mistakes along the way, but that is all part of the process.  Once I reached one of the top positions in my company, there was something missing.

I always was passionate about health and wellness growing up.  My mind and body took a toll with stress and working in an office environment.  Everyone would come to work sick and working long hours was stressful.  I knew I wanted to do something in the health and wellness field and that was when a friend shared essential oils with me.  I used the essential oils to bring my mind and body back into balance. That is when I started looking at the business model as a viable business opportunity to fulfill my desire to help myself and others change their lives.

You too can help women just like yourself to become their best and create the life they want.  We should be there to support each other, not knock each other down.  When you join my team, you are family.  I promise to offer you the support you need to create a life and business of your dreams.

If you think this sounds like you and are ready to create the life you want (financial & time freedom!), then I’m excited to start this journey with you.


Looking forward to talking with you,




7 tips to get your life in balance

Beautiful young woman reading a book on the sofa.

We are all busy, some of us have careers, Super Mom, and life can certainly be a juggling act.  These are my set of rules that I follow strictly and religiously and you can get that same feeling if you apply these to your life.  Here are my top organizational tips to get it all done and not be frazzled.

1.  Write everything down.  Don’t count on your brain cells to remember it for you.  Put everything in your calendar whether it’s on your computer or your mobile phone.

2.  Use your notes and reminder app’s on your mobile phone.  It’s perfect to make grocery lists, doctor appointments, kids activities, and even that nail color you love at the salon.

3.  Paper calendar on my desk.  Write down all activities on paper.  You may be wondering why you would do this.  The value is seeing your month at a glance, so you can see where you can give yourself a break.  This will help you to create balance in your life.  It’s a great visualization tool for you because you’re not going to be able to see it when your only looking at one day on your phone.

4.  Schedule sleep. This is also known as beauty sleep!  You will look and feel like a million bucks.  Strive for 7-9 hours a night.

5.  Learn to say “No”.  This two letter word is hard to say, but is the most freeing.  If you’re not taking time for yourself you can’t take care of anyone else.

6.  Prioritize exercise, healthy eating and quiet time.  It’s so important to have lifestyle habits that create a productive and healthy life.  Take some time to schedule in exercise and prepare healthy meals.  Rejuvenate with having some silence without all the electronics. Read a book or meditate, while diffusing your favorite essential oil.

7.  Declutter your life.  Wasting time trying to find things is so unproductive.  Have a designated place for your things.  I can’t tell you how much time I spent trying to find my keys or glasses.

I hope these tips will create better planning, balance and leading a happy, healthy, productive life.  With these tips you will become more efficient in getting things done as a Mom, spouse and as an individual.

Go out there and Be Prepared to take on what life throws at you.  Let’s keep in touch, don’t forget to subscribe.

FREE Gift: Jumpstart 2016

EO Course

Hey There!

Looking ahead at the new year, I hope 2016 will be even more exciting for you.  If you are ready to Jumpstart your Essential Oil Journey, be sure to grab my soon to be released 7 Day Virtual Course.

Get on the list here

Here’s a sneak peek at what we will be covering in the course:

Day 1:  Application 101
Day 2:  Recipes for You and Your Home
Day 3:  Detoxification
Day 4:  Natural Beauty Regimen
Day 5:  Makeover Your Gym Bag
Day 6:  Home Cleaning
Day 7:  Your Action Plan

Let’s keep in touch, don’t forget to LIKE my Facebook Page.

Cheers to the New Year!