Hooray for Hemp!

Hemp seeds seem to be cropping up everywhere!  So, is this little seed really worth all the hype?  Not only is it tasty, but they provide omega-6, omega-3 fatty acids and packed with protein.

Hemp Seeds

Work hemp seeds into your daily routine:

SMOOTHIES    Add 2 tablespoons into your smoothie for staying power all morning long (packed with fiber and protein).

SALADS  It’s so easy to sprinkle them onto any tossed salad.

COOKED GRAINS  Sprinkle them into your grain dishes and your family won’t even know it’s there!

BREAKFAST FOODS  Stir 1 – 2 tablespoons into your yogurt or oatmeal.

TRAIL MIXES  Sneak them into your on-the-go snacks like you would sunflower seeds.

Cheers to healthy eating!

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About Sharon Holistic Living

Hello! I’m Sharon, I show you how to cultivate a lifestyle of health wellness using a proven system to get you results. Are you ready to feel and look amazing? Contact me at SharonHolisticLiving@gmail.com

Posted on April 24, 2014, in Recipes with Love and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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