Get’em while they’re ripe!

STRAWBERRIES

strawberries

Get’em while they’re ripe!

Here are some tips for the best tasting strawberries:

1.  THE REDDER THE BETTER  Strawberries won’t get any riper or sweeter after they’ve been picked, so select firm berries that are a deep, dark red, with no soft spots.

2.  DON’T PILE BERRIES TOO DEEP  Place strawberries in a shallow container to keep them from getting crushed.

3.  TAKE HOME MORE THAN YOU NEED  Strawberries freeze well whole or sliced.  You can blend them in smoothies, or use in a recipe.

Here is one of my favorite smoothie recipes:

Strawberry Delight

1 cup non-fat milk, almond or rice milk

1/2 cup frozen strawberries

1/2 cup spinach

1 teaspoon raw honey or other healthy sweetner

Enjoy!

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About Sharon Holistic Living

Hello! I’m Sharon, I show you how to cultivate a lifestyle of health wellness using a proven system to get you results. Are you ready to feel and look amazing? Contact me at SharonHolisticLiving@gmail.com

Posted on April 17, 2014, in Recipes with Love and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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