After the gym, get pampered without having to leave your bathroom.
Need a little pick-me-up?
This body spray recipe (originally featured in Body + Soul magazine) is sure to chase the blahs away and help balance your mood.
1 drop Eucalyptus essential oil
2 drops Geranium essential oil
3 drops Peppermint essential oil
To Make the Spray:
1. Fill a clean, dry mini spray bottle with 4 ounces of pure distilled water.
2. Using a dropper, carefully put the selected blend of essential oils directly into the spray bottle.
3. Tightly close the bottle and shake vigorously to combine. Be sure to shake it before each use, as the water and essential oils tend to separate.
Geranium Soothing Body Scrub
The sweet, pungent scent of Geranium essential oil is ideal for relieving tension and anxiety. Try this soothing body scrub with Geranium essential oil, and let us know if Geranium is now your favorite oil for relaxation!
2 cups Bath Salts
3 Tbsp. Fractionated Coconut Oil
5 drops Geranium essential oil
Mix all ingredients together in a cute bowl and stir together
This is a FABULOUS, rejuvenating body polish that relieves tension, exfoliates, softens the skin, and helps speed up the reproduction of skin cells.
These recipes are from the doTERRA blog and you can shop for oils here.
Relax & Rejuvenate,
Disclaimer: The information contained in this blog is based on the experience and research of the author. It is not intended as a substitute for consulting with your physician or other health care providers. Any attempt to diagnose and treat an illness should be done under the direction of a health care professional. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or procedures discussed in this blog.
Posted on December 16, 2013, in LOVE oils, LOVE Your Body and tagged Alternative, Aromatherapy, coconut oil, doterra, Essential oil, Geranium, health, rejuvenate, relax, relaxation, Shopping, Stress management. Bookmark the permalink. 1 Comment.