Do-it-yourself SPA!

After the gym, get pampered without having to leave your bathroom.

DIY SPA!

Need a little pick-me-up?

Towel, aromatic candles and other spa objectsPhoto Credit:  Fabulous Fete

This body spray recipe (originally featured in Body + Soul magazine) is sure to chase the blahs away and help balance your mood.

Ingredients:

1 drop Eucalyptus essential oil

2 drops Geranium essential oil

3 drops Peppermint essential oil

To Make the Spray:

1. Fill a clean, dry mini spray bottle with 4 ounces of pure distilled water.

2. Using a dropper, carefully put the selected blend of essential oils directly into the spray bottle.

3. Tightly close the bottle and shake vigorously to combine. Be sure to shake it before each use, as the water and essential oils tend to separate.

Geranium Soothing Body Scrub

The sweet, pungent scent of Geranium essential oil is ideal for relieving tension and anxiety. Try this soothing body scrub with Geranium essential oil, and let us know if Geranium is now your favorite oil for relaxation!

2 cups Bath Salts

3 Tbsp. Fractionated Coconut Oil

5 drops Geranium essential oil

Mix all ingredients together in a cute bowl and stir together

This is a FABULOUS, rejuvenating body polish that relieves tension, exfoliates, softens the skin, and helps speed up the reproduction of skin cells.

These recipes are from the doTERRA blog and you can shop for oils here.

Relax & Rejuvenate,

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Disclaimer:  The information contained in this blog is based on the experience and research of the author. It is not intended as a substitute for consulting with your physician or other health care providers.  Any attempt to diagnose and treat an illness should be done under the direction of a health care professional. The author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, preparations, or procedures discussed in this blog.

About Sharon Holistic Living

Hello! I’m Sharon, I show you how to cultivate a lifestyle of health wellness using a proven system to get you results. Are you ready to feel and look amazing? Contact me at SharonHolisticLiving@gmail.com

Posted on December 16, 2013, in LOVE oils, LOVE Your Body and tagged , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Thank you for sharing this! I’m attempting this tonight! 🙂

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