Spinach Frittata

I don’t know about you, but I love a simple fresh recipe that bursts with color and flavor. As a board certified health coach and gluten free guru, I look for simple recipes that are loaded with nutrients and keeps me satisfied for hours. This is one of my personal favorites. You can make it and store for up to 3 days and keep it for whenever you need something quick & satisfying.

mshrm-spin-frittata-hl-1589358-l

Photo credit:  Myrecipes

Ingredients:

2 tbsp olive oil

1 drop basil essential oil

1 drop oregano essential oil

1 bunch green onions, chopped

2 cloves garlic, chopped

10 ounces spinach

6 eggs

Pinch salt

Pinch pepper

1/3 cup plain yogurt

4 ounces feta cheese, crumbled

Directions:

1.  In a sauté pan mix olive, basil, and oregano oils.

2.  Add green onions and garlic, and sauté on medium heat until tender.

3.  Add spinach in small bunches until wilted and heated through. Set aside.

4.  Whisk eggs, salt, and pepper together.

5.  Add yogurt to egg mixture and mix thoroughly.

6.  Place drained spinach mixture in a nonstick cake or pie pan.

7.  Pour egg mixture over spinach and gently mix.

8.  Add feta and bake in a 350 degree oven for 20 minutes, until firm.

If you like this recipe share it with your friends via FB, Pinterest or Twitter.
I want to hear from you! Please leave your comments in the box below.
XO, Sharon

About Sharon Holistic Living

Hello! I’m Sharon, I show you how to cultivate a lifestyle of health wellness using a proven system to get you results. Are you ready to feel and look amazing? Contact me at SharonHolisticLiving@gmail.com

Posted on October 21, 2013, in Recipes with Love and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Sounds delish! Thanks for sharing 😉

  2. Nice! Another use for my doTERRA essential oils!

  3. This looks good. I will definitely try it with a little doTERRA basil and oregano!

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